What You Can Do About Your Acne Problem

b.a.c.a t.u.l.i.s.a.n d.i. g.a.m.b.ar

Some people suffering from acne problems actually have a hard time finding the perfect solution.


There are individuals who have tried following “tried and tested” tips from friends only to find out later on that the treatment doesn’t really work for them. Others spend a lot of time scouring the internet and reading magazines to look for expert advice so they can put a permanent stop to acne.

There is, however, one overlooked factor that many fail to consider – different skin types deserve different treatments in order to get rid of acne. This means solutions may vary on a case to case basis.

To begin with, it is important to identify the root cause of the problem. Most skin care specialists agree that acne attacks are common when individuals experience hormonal changes. An example of this is when a person goes through puberty. For women, menstrual cycle and pregnancy are often a major reason.

Excessive intake of dairy products and foods that are rich in carbohydrates can be a culprit, too. In some instances, acne may be triggered by androgens, corticosteroids, lithium, and other medications.

Heredity is another factor. This means you are likely to have acne if your parents also had them. Stress may not directly cause acne but could worsen your condition if you already have it. For example, studies confirm that it is common among college students to develop more acne during exam periods.

Finally, constant sun exposure can increase the production of oil on your skin and can lead to acne. Contrary to popular belief, those afraid of developing acne do not have to stay away from chocolate and greasy foods.